CAN CONSUMING THERAPEUTIC LEVELS OF H? RICH WATER IMPROVE BRAIN HEALTH? 

As much as 75% of people are chronically dehydrated, as we do not drink enough water every day. The average person daily water consumption can barely support healthy cellular activities or in simple language Our brain is about 80% of water. Just a drop of 2% of water in your brain can cognitive impairment, brain fog, memory loss, confusion, chronic fatigue, bad mood, anxiety, reduces your motor skills. 

Chronic oxidative stress and inflammation cause deteriorations in central nervous system function, leading to poor health, early aging and poor quality of life. Apart from dehydration, other causes for poor brain health is high levels of oxidative stress that causes neuro inflammation and many neurological disorders and cerebrovascular diseases such as Parkinson?s disease, Alzheimer?s disease, dementia, epilepsy, strokes, brain tumour, multiple sclerosis, autism, cerebral palsy, bipolar disorder, schizophrenia and many others. 

Molecular hydrogen (H2) has been clinically tested and proven to be effective for a variety of disorders and its effect has been attributed to a selective ?scavenging? of hydroxyl radicals. Not only is, molecular hydrogen, the smallest and extremely potent antioxidant known to man, it very easily and effectively crosses the blood-brain-barrier. As a selective ROS (Reactive Oxygen Species) modulator. Molecular hydrogen can reduce neuroinflammation, preserves mitochondrial energy production, and possesses neuroprotective properties thru multiple pathways.

 

Hydrogen has been reported to have neuroprotective effects due to its antioxidant properties and its impact thru gene expression. Science has proven that daily routine of drinking of sufficient therapeutic levels of hydrogen rich water, does not just improve physical health but also mental health. By improving cognitive function, mood, anxiety and better mental clarity.

Drinking good quality therapeutic levels of hydrogen-infused water is beneficial for brain, mental and emotional health. Indeed, the potent antioxidant protect our cells from oxidative damages and thus promote overall health. 

Compiled and published by KYKSA

With Ref to S. Gola